From Golders Green Tube
Fifteen minutes by 102 bus directly to East End Road - the bus stops outside the studio. Ten minutes by car via Hoop Lane and Falloden Way (A1).
Personal training in Golders Green
Personal Strength Training for Golders Green (NW11)
Golders Green sits about two miles west of the studio. Most NW11 clients drive in around ten minutes via Hoop Lane and the A1, or take the 102 bus directly along East End Road. Sessions are by appointment, one to one, in East Finchley, North London (N2).
Getting here
From around Golders Green
From Golders Green Road
Nine minutes by car via Hoop Lane and the A1. Free street parking outside the studio's controlled hours.
From Temple Fortune
Eight minutes by car via Hampstead Way and East End Road, or twelve minutes on the 102 / 460 bus.
From Hendon Way / Brent Street
Twelve minutes by car via the North Circular (A406). Use the East End Road exit at Henlys Corner.
Personal Strength Training, one direct bus from Golders Green
Personal Strength Training at Ultimate Strength is one to one, supervised, and brief: a single forty-five-minute session a week on MedX, Nautilus and Cybex equipment, following High Intensity Training (HIT) - a slow, controlled, one-to-one strength protocol, distinct from HIIT (High Intensity Interval Training).
We do not have a Golders Green branch. There is one studio, on East End Road in East Finchley. For most NW11 clients the 102 bus is the easiest route: it runs directly along East End Road and stops within fifty metres of the studio door.
Who comes from NW11
Golders Green clients fall into the same groups as elsewhere across our catchment, with a local skew towards an older demographic and an active medical-recommendation pipeline through NW11 GPs and physiotherapists.
- Adults in their 60s, 70s and 80s who want supervised loading on machines calibrated to half-kilogram increments.
- People managing lower back pain. Lower Back Rehabilitation on the MedX lumbar extension is the single most common reason people from Golders Green first call.
- Osteoporosis and bone-density work under guidance from a consultant or GP.
- Recovery from hip, knee, shoulder or back surgery once cleared by the surgical team.
- Active over-60s returning to walking, tennis or club sport and wanting a supervised strength base.
Several Golders Green clients arrive on the recommendation of a local osteopath, physiotherapist or GP. Clinician recommendations are always welcome - mention them when you enquire.
Practical details for NW11 clients
- Bus: the 102 runs along the corridor and stops directly outside the studio. About fifteen minutes from Golders Green Underground.
- Driving time from Golders Green Road: about nine minutes via Hoop Lane and the A1 at Henlys Corner.
- Parking: free unrestricted street parking on East End Road and side streets outside controlled hours.
- Hours: Mon-Fri 07:00-19:00. Sat & Sun closed.
- Format: every session is one to one with the same coach. Sessions are by appointment only.
A long-standing client
I have been training with Yoram for about ten years and he’s the only trainer that has made me feel obligated to attend his sessions. And that is because I could see such a difference in my stamina and strength - and also because I have managed to drop a dress size. I have to admit that I don’t always want to train, but then I leave feeling revitalised, and know it’s been so worthwhile.
Dalia, North London client
The route by car
From Golders Green Road, take Hoop Lane east to Finchley Road, then continue east on Falloden Way (A1) through Henlys Corner. Turn left onto East End Road and continue for about half a mile; the studio is on the right, marked by a small brass plate. The route is reliable outside Henlys Corner peak hours.
Nearby
Clients also come from Hampstead Garden Suburb (NW11) , Finchley (N3) and East Finchley (N2) . The most-requested service is Lower Back Rehabilitation ; the training method page covers the protocol in detail.